So today I lost 1.6 lbs. Yeah! I also discovered that I gained a water-weight of 2.2 lbs during the week.
I got the new activelink for Weight Watchers. Last week was my assessment of my activity.
Let me tell you, I was disappointed with my activity level. For a week, I only got a total value of 4 activity points for a week. That is not good. Actually it is disappointing. :(
So for the following week, I'm going to have to work hard to get 3 activity points a day... this is harder that I would think. So far today I did 40 minutes of working out on the Wii and it equaled only 19% of my goal. Which equals 0 activity points so far.
So now I'm going to try and figure out what I'm going to do for the week to make sure that I get 3 activity points a day. Any suggestions? I'm opening to any good ideas!
So here is to loosing it... Slowly, but surely!
Cana Elene
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