Wednesday, August 27, 2014

Wednesday Motivation

We all need motivation, but today I thought to touch on something other than working out.  I'm talking about a support group and great apps to help.

I use MapMyFitness ( and Lose It! (  Both of these work with Android and iPhones, and the apps will communicate (mostly) between each other.

Some people find great support from Weight Watcher's meetings.

And then we have the personal motivation.  For me it is my wonderful boyfriend, Mike.
Our Monthly Trip out of town.
And my best friend, Becca.
Renn Fair!
And even family health might be a motivation.  I don't want to be going on 70 and have the same health problems that my parents have.  Or even the health problems my Truey had.  If I can prevent it, I will.

What are your motivations?

So here is to loosing it... Slowly, but surely! Cana Elene

No comments:

Post a Comment

Thanks for you comment.